Feeling like life is out of balance?
Looking for clarity?
Looking for another point of view?
Overwhelmed by life transitions?
Looking for a place to sort out "stuff"?
Struggling to reconcile your past?
Access internal strengths
Live with intentions
Develop healthy coping skills
Learn to reframe your perspective
Find your balance again
Whether it's finding your strength, balance or sense of self, we are here to help you find that path to a better self.
Our 15+ years experience in the world of mental health enables us to offer effective individualized care. We treat a number of mental health disorders, and provide a neutral ground to individuals and families.
We specialize in traditional therapies such as Cognitive Behavioral Therapy as well as alternative therapies in creative modalities for children and adults ages 7 and up.
Excellus Blue Cross Blue Shield
Highmark Blue Shield of NENY
*Tricare-case by case
*out of network only at this time- Empire Blue Cross Blue Shield
Sometimes there are just not words for what we are feeling and experiencing, but those feelings and thoughts need to be expressed safely somehow.
Utilizing the Creative Process through a variety of mediums is an effective way of expressing ourselves when words are not enough. One does not need to be an artist to benefit.
We treat anxiety, depression, trauma, childhood behavioral concerns, interpersonal communication, attention issues
Licensed Mental Health Counselor in the state of NY
Registered Art Therapist and Board Certified by The Art Therapy Credentials Board, Inc.
The American Art Therapy Association
International Society of Accelerated Resolution Therapy